Boxing Classes in Cedar Park, TX

The foundation

Stance and Footwork

Everything in boxing starts from the ground up. You'll build a balanced stance and learn to move in and out of range without giving up your position.

Don't get hit

Head Movement and Defense

Boxing is as much about not getting hit as it is about hitting. You'll work on head movement and defense so they become part of how you move.

Sharp hands

Clean, Sharp Punching

Punches thrown with real technique, not just effort. Coach Solwazi breaks down the mechanics so every shot is clean and sharp.

Put it together

Combinations, Bag, and Partner Work

Technique gets put together in combinations, then worked on the heavy bag and with a partner. It's a serious workout from start to finish.

When We Train

Boxing class runs once a week, every Wednesday at 7:00 PM. See the full class schedule for everything else on the mat.

Where We Train

Alliance Thai Boxing Academy is at 605 S Bell Blvd, Suite 100, Cedar Park, TX 78613. The gym is a short drive from Leander, Round Rock, Georgetown, Liberty Hill, and North Austin.

Boxing vs. Muay Thai

Boxing uses punches only, with a heavy focus on footwork, head movement, and defense. Muay Thai adds kicks, knees, elbows, and clinch work. Alliance teaches both, so you can train one or build a complete striking game.

Sharper Hands for Muay Thai

Boxing makes your Muay Thai better. Cleaner punches, tighter defense, and better footwork carry straight into your pad work and partner drills in our Adult Muay Thai classes.