Kickstart confidence and teach them the art of fighting.
Take a beginner-friendly class, risk free
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Before anyone throws a strike, we sit down as a class and talk through one idea for becoming not just a better martial artist, but a better person. This is where discipline and respect start.
Kids hone the fundamentals of real Muay Thai: stance, footwork, and strikes. They drill in lines, shadowbox, and then put it on the heavy bag. Not just self-defense, but how to fight.
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Kids learn to strike with their peers in a safe, controlled environment. Working with a partner teaches them to control their power, pay attention, and look out for the person in front of them.
Every class finishes with a game built to test the Muay Thai skill they just practiced and bring the fun. Kids work hard because they know it's coming.
Before anyone throws a strike, we sit down as a class and talk through one idea for becoming not just a better martial artist, but a better person. This is where discipline and respect start.
Kids hone the fundamentals of real Muay Thai: stance, footwork, and strikes. They drill in lines, shadowbox, and then put it on the heavy bag. Not just self-defense, but how to fight.
Kids learn to strike with their peers in a safe, controlled environment. Working with a partner teaches them to control their power, pay attention, and look out for the person in front of them.
Every class finishes with a game built to test the Muay Thai skill they just practiced and bring the fun. Kids work hard because they know it's coming.
605 S Bell Blvd Suite 100, Cedar Park, TX 78613, USA
Book Your Free Intro
Your first day includes a warm welcome, basics of Muay Thai, and movement drills in small groups divided by age. Certified coaches focus on safety and building foundational skills, ensuring fun and growth at every stage. Ongoing classes cover striking, teamwork exercises, and friendly sparring in a supportive setting. Expect encouragement, personalized attention, and a focus on real-world confidence your child carries outside the academy.
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What age groups do you accept for kids & teens Muay Thai?
Our Kids & Teens program is for ages 8–13, with classes grouped by age and skill. Teens 14 and up train in our adult classes. New families can try 3 days of classes free.
How does Muay Thai benefit my child?
Muay Thai builds confidence, focus, discipline, coordination, and resilience—essential life skills for any child or teen.
Can my child compete or is it just for fitness?
Both! We offer opportunities for those interested in competition, as well as programs focused on fitness and growth.
Is Muay Thai safe for children and teens?
Yes. All activities are supervised by certified, experienced coaches who prioritize safety and positive experience.
Do you offer family discounts or sibling pricing?
Please inquire directly for the latest specials or discounts available for families enrolling more than one child.
★★★★★
“The community they are building here is one they should definitely be proud of. The coaches operate with patience, understanding and with that toughness you need to push you further. … It’s a beautiful gym with beautiful people.”
— Valincia Johnson · Google review
★★★★★
“As someone who came in with absolutely no experience, I was a little nervous, but they made me feel comfortable practicing and never made me feel out of place. … If you’re on the fence about trying a class, I’d recommend giving it a shot 10 out of 10 times.”
— Robert · Google review
★★★★★
“For us, Alliance Thai Boxing is a family affair. Together we have fun and get in great workouts. The coaches are great mentors for all ages and the culture at the gym is special. We are happy to be a part of it!”
— Erica · Google review